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Ejaculation Distance – How To Improve Male Ejaculation Health

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How is improving ejaculation distance possible, and do you really need to do it?

It’s not only when trying to conceive that men want to improve ejaculation distance and power either. Many men, some who are with a new lover, some who have noticed their ejaculation jet is weak and others who act in skin films all want to improve distance.

Having a stronger ejaculation is considered to be virile

Ejaculation distance is muscular

If you feel you have a high libido and yet your semen just dribbles out of the end of your penis when you come, then your weak semen jet is caused by reasons other than your sex drive.

When you ejaculate, your bulbospongiosus muscle and your urinary sphincter contract several times to cause the liquid (semen) to shoot out through your urethra.

The distance your load shoots depends on the performance and tautness of these muscles. If these muscles (especially the urinary sphincter) are tight and hard, then they will squeeze your semen through the urethra, causing it to shoot out. The good news is that you can tighten these muscles to improve their performance and improve ejaculation distance.

Kegel workouts

What are Kegel exercises and how do they make you ejaculate further? Funnily enough, pregnant women use Kegel exercises more than us men. They use them to strengthen the pelvic floor and prevent incontinence before, during and after childbirth.

Men use them to improve erections, increase ejaculation control and to be able to shoot further. Do they work? They certainly do. Daily Kegel workouts consist of contracting your anus repeatedly. By doing this, you’ll improve all the muscles that control ejaculation by strengthening them.

The next time you urinate, try to stop in mid stream. Is it easy or hard to do? You are using your urinary sphincter to stop the flow; the same muscle that is used to delay ejaculation.

The tighter and stronger this muscle is, the further you’ll shoot. Performing Kegel every day can be very beneficial for your sexual health. Not only will you be able to shoot semen further, but your erections will get harder too. Harder erections increase shooting distance.

Flex your Kegel muscles (by contracting your anus) and hold them for 2 seconds before releasing. Do this one hundred times a day for best results, for 1 month. You may continue doing 40 contractions per day after one month is up, even if your muscles are strong.

Having strong ejaculation shoots is fun and it turns out that some women like it. But regardless of whether they enjoy it more or not, you should be shooting further. We all remember being twenty years old and being able to shoot semen over 1 metre in distance. I bet you miss that! If you do pine after those times, then start doing Kegel workouts now!

Ejaculating further is said to make you more fertile

If you have weak ejaculation then your chances of conceiving a child may be reduced. A better jet of semen is likely to go further up the vagina and closer to the eggs.

By using a combination of deep breathing, edging and visualization, you can control your ejaculation, increase orgasm intensity and improve your ejaculation distance.

Performing Kegel exercises without desired results

If you find that your Kegel exercises are not giving you the results you need, then you might need to raise testosterone levels. Herbal libido solutions and natural erection supplements are perfect for this.

Your penile muscles will benefit and strengthen much faster from the improved levels of testosterone circulating in your body. Taking herbal libido supplements and performing Kegel workouts will increase sperm load and improve distance.

Last longer before ejaculating

You’ll need to build up a good head of steam before ejaculation to make your load shoot further. Try lasting as long as you possibly can. This will charge your pelvic floor muscles with testosterone and increase their muscular performance when you come.

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Source by Frank R Jemson

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